People remember never be too busy to take time out of your day for those who matter the most. Write your bucket list of the must do for your life. Too many people are dying too young. Make sure you do the things that will make you smile.
Quality time with family and friends is very important. But quality time with yourself is always a must have! You must always take care of yourself first.
A walk around the block, spa day, dinner for one or a movie, is the right kind of quality time for just you. Quality time is what you make it out to be.
Analyze that so we can analyze this!
For women and men who have a lot to say about what's right and going wrong in their relationships. Chat with me as we anaylze this and talk about that!
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Monday, January 27, 2014
Monday, January 20, 2014
LETTING GO
As a child I may have clutched a favorite blanket or toy for a sense of security I may have feared that letting it go would change my world. As I grew and matured, I learned to lay down those props, realizing I didn't need them to live with confidence.
Today I ask myself, am I attached it something that needs to be released? A belief or habit, person or place? As I remember my resistance to giving up my childhood attachments, I ask: is there something I need to let go of now?
I release any unhealthy dependence on people, places or things I am ready to let them go and allow myself to grow. I open my life to new opportunities. What about you? Can you finally let go?
Analyze that so we can analyze this!
Today I ask myself, am I attached it something that needs to be released? A belief or habit, person or place? As I remember my resistance to giving up my childhood attachments, I ask: is there something I need to let go of now?
I release any unhealthy dependence on people, places or things I am ready to let them go and allow myself to grow. I open my life to new opportunities. What about you? Can you finally let go?
Analyze that so we can analyze this!
Monday, January 13, 2014
CHOICES
Understanding the here and now can be complex. No one can ever really know how your life will turn out. When you're young we dream about getting older making grown-up decisions because you're tired of the adults telling you that you are too young.
There are many days and nights I sit thinking about choices I have made. Roads I took, turns I turned but nothing can make time go back to when choices weren't mine to make. All the wishing and hoping is too late. We must now embrace what is the present.
Being an adult is very difficult. Being responsible for your actions is even harder but being accountable for your choices is unavoidable.
Analyze that so we can analyze this!
There are many days and nights I sit thinking about choices I have made. Roads I took, turns I turned but nothing can make time go back to when choices weren't mine to make. All the wishing and hoping is too late. We must now embrace what is the present.
Being an adult is very difficult. Being responsible for your actions is even harder but being accountable for your choices is unavoidable.
Analyze that so we can analyze this!
Monday, January 6, 2014
FREE
The year has just begun. It's called do-over moments. It's your chance to lay out rules, say how you really feel and start anew. Don't let guilt and other peoples feelings interfere with what you need to achieve.
The worst thing you can do to yourself is please someone else causing you to let your dreams go. Never settle to have someone else feel good about themselves because this will emotionally destroy you.
Start your year off by being honest with the most important person that needs you, that would be yourself. The truth hurts but the truth shall set you FREE!
Analyze that so we can analyze this!
The worst thing you can do to yourself is please someone else causing you to let your dreams go. Never settle to have someone else feel good about themselves because this will emotionally destroy you.
Start your year off by being honest with the most important person that needs you, that would be yourself. The truth hurts but the truth shall set you FREE!
Analyze that so we can analyze this!
Monday, December 30, 2013
LOOKING BACK
One more day and it will be the count down to 2014. Looking back there's so many things that could have been done differently. Unfortunately, we can change what has already happen or take back words already said.
Looking back I think that things I have been through in 2013 has tested my faith. I made it through the storm but I'm wise enough to know that there are still showers to deal with. Looking back I can now smile at the things I thought I could never overcome.
Looking back on my life in 2013 only makes me proud because I'm living my dream and striving for a better tomorrow.
Looking back allows me to look forward to 2014 and a better healthier and happy me!
Analyze that so we can analyze this!
Looking back I think that things I have been through in 2013 has tested my faith. I made it through the storm but I'm wise enough to know that there are still showers to deal with. Looking back I can now smile at the things I thought I could never overcome.
Looking back on my life in 2013 only makes me proud because I'm living my dream and striving for a better tomorrow.
Looking back allows me to look forward to 2014 and a better healthier and happy me!
Analyze that so we can analyze this!
Monday, December 23, 2013
RISKS
If you want to live out your dreams you have to take steps to get there. Taking a risk means something currently isn't working out.
It's scary not knowing the unknown but what's scarier to not trying to obtain the unknown. Life is short have faith in yourself it's a risk but it's a risk worth taking when you invest in you.
RISK: is the potential of losing something of value, weighed against the potential to gain something of value.
It's a win, win risk you know yourself the best go for it.
Analyze that so we can analyze this!
It's scary not knowing the unknown but what's scarier to not trying to obtain the unknown. Life is short have faith in yourself it's a risk but it's a risk worth taking when you invest in you.
RISK: is the potential of losing something of value, weighed against the potential to gain something of value.
It's a win, win risk you know yourself the best go for it.
Analyze that so we can analyze this!
Monday, December 16, 2013
NEXT STEPS
In life we are taught so many lessons. Some lessons are harder than others. They say don't hold on to anger, hurt or pain because they steal your energy and keep you from love.
The question I have is how do we get through the storm? What are free next steps? I was taught we must walk with our heads held high and with faith. Most importantly, learn to forgive but never forget. If you forget, then you allow yourself to repeat the pain.
They say time changes things but you actually have to change them yourself. Those are your next steps.
Analyze that so we can analyze this!
The question I have is how do we get through the storm? What are free next steps? I was taught we must walk with our heads held high and with faith. Most importantly, learn to forgive but never forget. If you forget, then you allow yourself to repeat the pain.
They say time changes things but you actually have to change them yourself. Those are your next steps.
Analyze that so we can analyze this!
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