Remember our theme A New Day A New You? It's important to eat right and check your heart all times take your health seriously too many people regardless of race or color are suffering with diabetes, high cholesterol and heart disease.
No matter the diets, Jenny Craig, Weight Watchers, Nutri-system etc. It's about will power. You hold the power with each bit you try and put in your mouth think of who depends and needs you. Lose the weight once and for all for you, no one else knows what you go through emotionally. Put you first which equates to healthy eating and a healthy you!
Begin celebrating you and choosing your health first. Analyze that so we can analyze this!
Monday, February 25, 2013
Monday, February 18, 2013
DREAMS
"I'll be dreamin', dreamin' hopin' baby you will be there. I'll be dreamin', dreamin' hopin' baby you will be there. "Vanessa Williams"
Dreams come from the innermost part of our beings. They bring messages of inspiration and encouragement and influence your future. Nurture your dreams by embracing infinite possibilities.
Whether your dreams come as subtle messages during sleep or as conscious creations. Visualize your potential allow your dreams to blossom and see them grow to reality.
Dreams do come true as long as you believe in you. Dream a little dream for me.
Analyze that so you can analyze this!
Dreams come from the innermost part of our beings. They bring messages of inspiration and encouragement and influence your future. Nurture your dreams by embracing infinite possibilities.
Whether your dreams come as subtle messages during sleep or as conscious creations. Visualize your potential allow your dreams to blossom and see them grow to reality.
Dreams do come true as long as you believe in you. Dream a little dream for me.
Analyze that so you can analyze this!
Monday, February 11, 2013
FRESH START
An ending to something meaningful in your life may come as a surprise or as a dreaded outcome. When you hear or think of the words it's over you may feel confused or even hopeless. Yet whether anticipated or not an ending is also a chance for new beginnings an opportunity for a fresh start.
When a relationship or a job has run it's course or a way of life no longer suits you make a new choice. Success comes from your mistakes. Pick yourself up and begin anew.
There's nothing wrong with admitting where you went wrong. Learn, live and learn to LOVE again.
Analyze that so we can analyze this!
When a relationship or a job has run it's course or a way of life no longer suits you make a new choice. Success comes from your mistakes. Pick yourself up and begin anew.
There's nothing wrong with admitting where you went wrong. Learn, live and learn to LOVE again.
Analyze that so we can analyze this!
Monday, February 4, 2013
NO REGRETS
Sit and unwind think about things lost, things gained and the road ahead. Time is flying by and as years pass us we begin to remember what we missed, wished we did and what is yet to come.
Don't live in the past, it's about living in the moment and preparing for tomorrow. No regrets no pain and no sorrow for joy is within our reach. Never look back and say what you should have done just do it in the here and now.
Go with your gut be playful, be mindful, be determined. What I have learned is life is truly too short to not follow your heart.
Live, Love, Laugh and be good to yourself.
Analyze that so we can analyze this!
Don't live in the past, it's about living in the moment and preparing for tomorrow. No regrets no pain and no sorrow for joy is within our reach. Never look back and say what you should have done just do it in the here and now.
Go with your gut be playful, be mindful, be determined. What I have learned is life is truly too short to not follow your heart.
Live, Love, Laugh and be good to yourself.
Analyze that so we can analyze this!
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