Remember our theme a New Day-A New You! It's important to eat right and check your hear at all times. Take your health seriously. Too many people many people regardless of race or color are suffering with diabetes, high cholesterol and heart disease.
No matter the diets; Jenny Craig, Weight Watchers, Nutra-system etc. it's about will power. You hold the power with what you eat. With every bite you put in your mouth, begin to think about who depends and needs you. Lose the weight the right way. No one else knows what you go through emotionally. Put you first which equates to healthy eating and a healthy you!
Begin celebrating you and choosing your health first. Analyze that so we can analyze this.
Monday, February 27, 2012
Monday, February 20, 2012
GROWING PAINS
As another birthday comes and goes we often make list of the do's and don't's. It hurts to realize we have to grow up as our parents get older and we become responsible for them or our child, nieces or nephews begin puberty (scary!) but reality. Growing up for us all comes with some pain.
Knowing you must take the reigns-build your financial portfolio, check on your pension and invest in your own future. The growing pains that your're getting older and with each year you must understand that you have to grow-up and deal with the pains that adulthood comes with.
Sometimes the growing pains force you to act and pushes you to get unstuck from an uncomfortable relationship, job, friendships etc. Allow yourself the opportunity to embrace your growing pains and learn from the process. Growing pains are just as it is said growing is painful we have our ups and downs but we all will get through it.
Analyze that so we can analyze this.
Knowing you must take the reigns-build your financial portfolio, check on your pension and invest in your own future. The growing pains that your're getting older and with each year you must understand that you have to grow-up and deal with the pains that adulthood comes with.
Sometimes the growing pains force you to act and pushes you to get unstuck from an uncomfortable relationship, job, friendships etc. Allow yourself the opportunity to embrace your growing pains and learn from the process. Growing pains are just as it is said growing is painful we have our ups and downs but we all will get through it.
Analyze that so we can analyze this.
Monday, February 13, 2012
WHAT IS LOVE?
V-DAY is tomorrow. How do you show your love for that special someone? Better yet why do we shower each other with love, chocolate, teddy bears, flowers, gifts and more on 2/14?
One should show their love to the ones they love on a daily basis. We exploit the true meaning of love and make it so meaningless when you say you love me but you have proven to be unfaithful time and time again. So, I ask what is love?
Love is being there, supporting each other, surprising each other comforting each other. Love doesn't mean buying a gift. Love is love-hold me, kiss me, even making love not sex but the passion of LOVE.
So, celebrate tomorrow but then celebrate the day after that and the days to come. Be loving daily not yearly.
Analyze that so you can analyze this <3 <3 <3
One should show their love to the ones they love on a daily basis. We exploit the true meaning of love and make it so meaningless when you say you love me but you have proven to be unfaithful time and time again. So, I ask what is love?
Love is being there, supporting each other, surprising each other comforting each other. Love doesn't mean buying a gift. Love is love-hold me, kiss me, even making love not sex but the passion of LOVE.
So, celebrate tomorrow but then celebrate the day after that and the days to come. Be loving daily not yearly.
Analyze that so you can analyze this <3 <3 <3
Monday, February 6, 2012
FORGIVENESS
Forgiveness is one of the greatest gifts you can give yourself. When you let go of judgment, resentment, expectations or anger you open your heart and your life to experience growth and freedom. Sometimes you have to let go of how much she/he or they have hurt you in order to allow new love to enter in.
Forgiveness shows others your maturity-that you can dismiss the nonsense and move on to what is truly for you. Forgiveness will open new doors to a better you. You will feels so different and free once you just let go.
I know it is harder to let go of what wrongs were done to you but whats more harder is the realization that he/she or they have moved on and your the one all alone living in your own misery-just let go and allow your self to forgive.
Analyze that so we can analyze this.
Forgiveness shows others your maturity-that you can dismiss the nonsense and move on to what is truly for you. Forgiveness will open new doors to a better you. You will feels so different and free once you just let go.
I know it is harder to let go of what wrongs were done to you but whats more harder is the realization that he/she or they have moved on and your the one all alone living in your own misery-just let go and allow your self to forgive.
Analyze that so we can analyze this.
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