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Monday, December 30, 2013

LOOKING BACK

One more day and it will be the count down to 2014.  Looking back there's so many things that could have been done differently.  Unfortunately, we can change what has already happen or take back words already said.

Looking back I think that things I have been through in 2013 has tested my faith.  I made it through the storm but I'm wise enough to know that there are still showers to deal with.  Looking back I can now smile at the things I thought I could never overcome.

Looking back on my life in 2013 only makes me proud because I'm living my dream and striving for a better tomorrow.

Looking back allows me to look forward to 2014 and a better healthier and happy me!

Analyze that so we can analyze this!

Monday, December 23, 2013

RISKS

If  you want to live out your dreams you have to take steps to get there.  Taking a risk means something currently isn't working out.

It's scary not knowing the unknown but what's scarier to not trying to obtain the unknown.  Life is short have faith in yourself it's a risk but it's a risk worth taking when you invest in you.

RISK: is the potential of losing something of value, weighed against the potential to gain something of value.

It's a win, win risk you know yourself the best go for it.

Analyze that so we can analyze this!  

Monday, December 16, 2013

NEXT STEPS

In life we are taught so many lessons.  Some lessons are harder than others.  They say don't hold on to anger, hurt or pain because they steal your energy and keep you from love.

The question I have is how do we get through the storm? What are free next steps?  I was taught we must walk with our heads held high and with faith.  Most importantly, learn to forgive but never forget.  If you forget, then you allow yourself to repeat the pain.

They say time changes things but you actually have to change them yourself.  Those are your next steps.

Analyze that so we can analyze this!

Monday, December 9, 2013

GOODBYE OR LET GO?

There's a difference between goodbye and letting go.  Goodbye is I will see you again when I am ready to hold your hand and when you are ready to hold mine.  Letting go is I will miss your hand.  I realizes it's not mine to hold and I will never hold it again.

Everybody deserves somebody who makes them look forward to tomorrow.  Some people don't know what they got until it's gone.

When someone really cares about you they make an effort not an excuse and be there for you.  I guess it's time not for the goodbye but for the reality to be seen and I let go!

Analyze that so we can analyze this!

Monday, December 2, 2013

WHATEVER

Sometimes you just need to distance yourself from people.  If they care they will notice.  If they don't, you will know where you stand.

When you start to wonder whether you can trust someone or not that is when You already know you don't!

Sometimes we need to stop analyzing the past-stop planning the future. Stop trying to figure out precisely how we feel.  Stop deciding with our mind, what we want our heart to feel.  Sometimes we just have to go with whatever happens-happens.

Analyze that so we can analyze this!

Monday, November 25, 2013

REFLECTIONS OF WHAT IS

Small things are worth cherishing.  Big things are too glamorous and not really worth the trouble.  Those seeking inner peace, begins the moment you choose not to allow another person or event to control your emotions.

I have found in order to get your point across just be still don't waste your words on people who don't deserve your silence.  Sometimes the most powerful thing you can say is nothing at all.

Understand when you really take time to reflect you can cut people out of your life and it doesn't mean you hate them it simply means you respect yourself. Reflect on what it is.

Analyze that so you can analyze this!

Monday, November 18, 2013

N'SYNC

He knows me.  He knows my thoughts.  He knows my moves.  He finishes my sentences.  He seems to have lived my childhood.  He listens to the same music as I do, watches the same shows and laughs at the identical jokes.

He can't believe I am into sports.  We are such a perfect fit but worlds apart.  It's funny how we can find someone that seems to be our equal, yet our paths never seem to cross at the right times.  It's amazing how things seem so right, yet too easy and simple to be true.

She knows me.  She knows my thoughts.  She knows my moves.  She finishes my sentences....it's the exact same for the other.  How can we make this work when we are worlds apart?

Analyze that so we can analyze this!

Monday, November 11, 2013

VETERAN

Salute, stand-up, cheer them and give them thanks!  To our great men and women who have fought for our country, protected our air, land and water, they guard our borders and sacrifice day in and out to ensure our safety.

Praise the Veteran's all over the world.  The military stands strong, Army, Navy, Marines, Air Force and Coast Guards, all under the Presidential leadership.  What a great force we have leading the United States!

"Our Nation tis of thee sweet land of liberty". Let's be more humble, mindful and grateful of those that put their life on the line day in and out to protect us and honor our freedom!

Shout out to all the Veteran's and newly enrolled into the Army, Navy, Marines, Air Force and Coast Guard.  We thank you!

Monday, November 4, 2013

TEACH THEM

Growing up we learn a lot about history, current events but nothing really about being independent, responsibility and financial stabilization.  We are entering a month of giving thanks, being reflective and self-aware.

I challenge the adults to mentor a young person to understand life skills and help navigate them through this holiday season. To not purchase things outside their means.  Help these young adults comprehend the value of  a dollar and what to expect in life.  Teach them self-respect is the best respect.  Teach them the meaning of priority and that needs are more important the. The wants.

Teach them to never rely on others  promises to do for them, in order for them to learn to do for themselves.  Some of you may wonder what will you gain.  Simply answer, an independent adult that will keep a stable job in order to pay into your social security.  Any other questions?

Analyze that so we can analyze this!

Monday, October 28, 2013

T.L.C.

What's better than having total control? Answer having total control of your life.  Seems impossible, yes, that's true but once you balance your emotions and close off people that depend on you for constant support, you will begin the first steps to owning control!

When was the last time you gave yourself some tender loving care TLC? You probably can't remember.  There's nothing wrong with being selfish to yourself.  Haters will hate but no one is ever around when you are feeling like you have hit rock bottom.  Evaluate your circle.  Know limitation of what you share that the TLC to begin your road to control with.

When he or she says they want to love you, ask if they know how to love themselves.  That's true and total TLC.

Analyze that so we can analyze this!

Monday, October 21, 2013

I AM STRONGER

Don't fall in love with someone who says the right things.  Fall in love with someone who does the right things.

Don't use your energy to worry, use your energy to believe.  The most important value you can have for yourself is self-respect.

A strong person is not the one who doesn't cry.  A strong person is the one who cries and shed tears for a moment, then gets up and fights again!

Analyze that so we can analyze this!

Monday, October 14, 2013

WORK HARD

Let go of the things that don't make you happy.  Figure out what does make you happy and do more of it.

Let go of people in your life that egg on and praise negativity.  If something hasn't happened for you it doesn't mean it's never going to happen, it might mean that you're not ready for it yet.

Don't complain about your circumstances.  In life just work harder to make your life different and better.

Analyze that so we can analyze this!

Monday, October 7, 2013

CONTROL

In life you must do what will make you happy.  Seek things that bring you joy and peace of mind.  The most important thing in life is your integrity and self-worth.

Never allow someone else to inform you of what your future needs to be.  Make sure you don't start seeing yourself through the eyes of those who don't value you.  Know your worth even if they don't!
Stand up for yourself and learn to. It make time for people who can't make time for you.  Learn to take time to know and love yourself first, and let life take its course.  Allow yourself to remain in control.

Analyze that so we can analyze this!

Monday, September 30, 2013

HAPPY DAYS

Happy Days are those days when the bills are paid, kids have their school supplies, the refrigerator is packed, house chores are done and you have extra spending money.

Happy Days consist of good health, supportive family, true friends and a good paying job.

Happy Days begin with the sun shinning to give you ample energy, to the sun setting in order to get you going to the moon beaming to set your romantic mood.

Oh Happy Day! Is the day we are all living in harmony, no wars, no sibling rivalry, no skin color to divide us and everyone can talk and get along.

Happy Days should last seven days a week, 24 hours a day!

Analyze that so we can analyze this!

Monday, September 23, 2013

FORBIDDEN

Temptation is real.  There may come a point in life where you desire, lust and dream of being in a relationship with someone you are forbidden to be with.  Often we just rely on the fantasy of the unknown.  The idea of wanting something or someone you just cannot have.  It's a high in its own right.

Forbidden touch, smell or look, of a man or woman can make your heart race, bring you to your knees or send you crying.  The desire to want or need to hold that person can be painful but there are boundaries.  It's not cheating to look, stare or wink.  But it's forbidden to go all the way.  Forbidden love if it were meant to be then it would have been.

Respect what is, do not be tempted by what is forbidden.

Analyze that so we can analyze this!

Monday, September 16, 2013

THANK YOU FRIEND

"Thank you for being a friend, traveled down the road and back again. Your heart is true your a pal and a confidant and if you through a party invited everyone you knew.  You would be the biggest gift would be from me and the card attached would say thank you for being a friend".

Our first best friends are our siblings and cousins.  It's women friendship month and I want to thank all the women that have been so influential in my life-mother, aunts, sisters, cousins and enormous female friends.  It's always a pleasure to be supportive of one another and mean what we say to one another.

As women we should stand united, let go of pettiness and form a bond to conquer the world.  I say thank you to my women friends.

Analyze that so we can analyze this.

Monday, September 9, 2013

Different Strokes

"Now the world don't move to the beat of just one drum, what might be right for you might not be right for some. A man is born he's a man of means, then along come two they got nothing but their jeans.  But they got different strokes to move the world"

I'm a fool for things that remind me of my childhood, because it was so memorable for me.  However, they're are those with not so fortunate past but they have so much resilience.  How can we as a people direct change as we live in a society in which children today lack passion, energy and the drive to achieve? I am challenging us adults to make a difference, mentor a teen, lead by example and get them to set tangible goals in life.

We all have a story to tell.  Allow the young to voice theirs, for we all have a different stroke to move this world!

Analyze that so we can analyze this!

Monday, September 2, 2013

WELCOME BACK!

It's Labor Day! It's summer ending, it's school new beginning.  Perhaps a new job, a new task, a new adventure.  All I can think of is the theme song to welcome back Kotter;

"Welcome back, your dreams were your ticket out.  Welcome back.  To the same old place that you laughed about.  Well the names have all changed since you hung around, but those dreams have remained and they're turned around.  Who'd have thought they'd lead ya here where we need ya.  Yeah we tease him a lot cause we've hot him on the spot.  Welcome Back"

That song brings back smiles, memories, laughter, hope and a promise of a better tomorrow.  Knowing you can dream big and push those dreams to reality and know you can always return to your roots with open arms in love!  Knowing you can start new again and always be welcomed back with the faces of familiarity means everything.

Usher summer off, welcome Indian Summer in and welcome back your thinking cap and reach for your goals.

Analyze that so we can analyze this!

Monday, August 26, 2013

FOOL IN LOVE

If I allow you to explain then I allow you to continue to lie.  If I allow you to look at me I am allowing myself to be fooled by your words.  Why do fools for in love? Why do birds sing so gay?  There is no answer to why we accept to be mistreated, knowing the other person is doing and saying something wrong.

Love and being in love is a funny thing.  We expect loyalty from the other person because we have been given it to them but all we get in return is lies and deceit.  Walk away, you deserve better, is what we are often told by our friends but its easier said the done.  Who can truly walk away?  We are taught to stand strong and fight for love.  Hey, that's why we are fools, because never once have I see. Love fight back!

Analyze that so we can analyze this!

Monday, August 19, 2013

SUMMER LOVE

Those eyes when he looks at me pierce into my soul.  His smile lights a room.  The way he touches my hand sends sparks up and down my spine.  When he walks through a room my stomach has butterflies.  He says hi and I get tongue tied.  My Summer crush how do I say I'm feeling you?

The smell of fresh lemons, mint and sugar.  I hate that summer is coming to an end.  I hope I can get a kiss, a hug and the words keep in touch.  Oh who can't identify with falling in love for those brief summer months?

I miss you, I love you, I can't stand you, but I want you.  Emotions of a 12 year old, so confusing, so lost in love.

Wow, I miss those days and years of thinking I knew what love was.  Does anyone know what it means to be in love today?

Analyze that so we can analyze this!

Monday, August 12, 2013

QUESTIONS

I wonder what tomorrow really holds.  Is it true our words is our power and dictates our faith?  Do you believe in karma? Do good things truly happen when you least expect it?

So many questions but who holds the answers.  They say life is short spend it with loved ones, what if your family is the ones that hurt you the most?  Do we even know the art of letting go and moving on?

Sometimes we have to just learn to forgive, let go and smile.  We need to live our lives and cherish the present and anticipate the power of the future.

Analyze that so we can analyze this!

Monday, August 5, 2013

UPWARDS

I never thought about regrets.  I always knew that things always happen for a reasoning it's own season. We often fall in and out of love.  Our mood changes like the weather and when in love or like we seem to question the others true motives.

If someone loves you, then you wouldn't have to beg them to stay, they would know that's where they belong.  Ladies, even men, never show that you are desperate, lonely, nor confused about decisions you make in order to take a stance.

Know your value stand by your decisions never regret.  Instead, reflect and understand your mistakes to not repeat them and learn to move onwards and upwards, because you can do bad by yourself!

Analyze that so we can analyze this!

Monday, July 29, 2013

CHILDHOOD MEMORIES

Do you remember when we fell in love?  We were young and innocent then.  Do you remember us holding hands?

My Summer love had green eyes, dimpled cheeks, sandy brown hair, Carmel skin and wicked smile.  We played freeze tag, hide and seek, red light green light and my ultimate game of spin the bottle.

We would play stick ball, skateboard, roller skate and pretend we were at a water park as the fire hydrant sprayed us down.  I remember running for Mr.  Softy riding bikes and climbing trees.

He kept my secrets, shared our first kiss, held hands, snitched on our older siblings and made plans to get the new blue and yellow Keds.

My dearest first kiss, best friend, the one that stole my 6 year old heart you are not forgotten.  Rest in peace D and sweet dreams.

Analyze that so we can analyze this!

Monday, July 22, 2013

IT'S NOT AN EASY ROAD

Life is suppose to be simple.  We are supposed to smile, laugh, rejoice and dance at events,  life changes and accomplishments.  So why is it that we frown, growl, cry and walk away and life simplest things?

Never once did we imagine that being a grown up would come with such aches and pains.  The TV shows in our younger years made it look so glamorous and fun.  So here we are full of issues and bills starring to the sky anticipating money to drop from out of no where.

Oh we'll, life's not at all simple.  We chose our careers or lack of it.  We choose our education or lack of it.  We chose our spouse to marry, leave or stay with.

Bottom line, we choose our path.  Now it's time to decide which road we continue to go down!

Analyze that so we can analyze this!

Monday, July 15, 2013

DO THE RIGHT THING!

We live in a country where we are given the right to vote and speak our mind. Some countries have laws such as an eye for an eye.  There comes a time where we all need to use our common senses and  come to terms with laws of the land we live in.

At times we disagree but man wrote the Constitution, Declaration of  Independence and other laws that get passed.  These are facts yet we ignore laws that have been written. We become enraged when laws don't go our way. As people we need to understand our rights and stand up for what is right in a civil manner.

Our hearts ache our minds spin as we yell about injustices and asking for justice to take place. We only want truth and honesty to prevail. Why can't we just Do the right thing?

Analyze that so we can analyze this!

Monday, July 8, 2013

UNCLEAR

There are days and nights when I just stare in a daze trying to comprehend how and Why I ended up in this place.  Why am I so unhappy? Why am I not content? Why do I question what's right and wrong in my life.

Being mature, being an adult and being on your own is truly work.  Sometimes I try and ponder what is right from wrong.  I ask myself which should I choose the right thing or the wrong thing. How can I make things better and move forward with my life?

Life at times is misty, grey and cloudy. It's really unclear and we so desperately want an answer so we can walk in the light with clarity and no longer be u clear of the path to take.

Analyze that so we can analyze this!

Monday, July 1, 2013

APART

Separation can be difficult for many of us-separation from spouse, child, employment or friendships. How does one get through those times?

How do we work through the difficulties? How do we see past the faults and not judge? How do we take back the insults and still say hello?

Separation: to separate, detach, let go! Are we prepared to do that? Even if we are not sometimes, things must be left to take its course.

Prepare for change, it is what it is! Analyze that so we can analyze this!

Monday, June 24, 2013

ROLLER COASTER

At times I feel like I am on an emotional roller coaster.  I am unable to control the bumps and turns.  I feel that I am falling fast and when I hit the ground made of concrete all my essence will be dissolved.

At times I feel anger and hate.  The root of it is unknown on the outside but buried subconsciously its about resentment stored for you not being real about your feelings.

At times I love you, other times I despise you, the majority of the time I want to be with you.  Life is a true roller coaster. Pain, rage, passion, love and desire.

Analyze that so we can analyze this!

Monday, June 17, 2013

WHAT IS LOVE?

I just want to know what love is again.  Being held, being kissed, being hugged, an endearing stare, a hand being touched or rubbed- that's love.

Waking up with that person on your mind wanting to wish them a good day, sharing your dreams, goals and thoughts-that's love!

Thinking about little things to do for that person to make them smile, putting their needs first,maw noting to take their pain away, when they are hurting- that's love!

Love is giving your all but not losing yourself or self respect.  Analyze that so we can analyze this!

Monday, June 10, 2013

DRAMA

Reality TV really gives me a tool to see what in life I should never do.  Watching people play out their lives daily seems funny but in honesty it's quit sad and shameful to watch the downfall of some one's life.

I constantly see couples that look perfect, get involved in showing the public their lives and misery when secrets start pouring out from every direction.

It makes no sense! We have had so many failed examples from the Kardashians to the Braxton's and the end results is the end to something that was once beautiful and sacred.  Why do people continue to share their lives, their drama and issues?  I sum it up as you must be truly bored with life!

No more Drama is the song to sing! Analyze that so we can analyze this!

Monday, June 3, 2013

THAT'S LIFE

There comes a time when you must do the unthinkable and finally love you first.  You have to stand for so etching and be honest with yourself.  Why remain in a situation, a relationship or a work environment that drains you?  Life is too short to think about the possibilities.  Life is about stepping up and being truthful to yourself.

No one knows your pain, your hurt, your struggle or your worries.  Don't ever play the victim that's a sure way to self-abuse.  Sometimes you just got to take a moment and breath, reflect, meditate, she'd a tear, smile and walk away.  Remember life is too short for the what ifs it's about just doing it.

Analyze that so we can analyze this!

Monday, May 27, 2013

Remembrance

Happy Memorial Day to those men and women who have sacrifice a lot to aid this country and protect us.  We need to appreciate what those that are brave enough, patriotic enough and strong enough to take a stand and fight for our freedom, safety and future.

In our day to day lives we have no idea what our country is doing for us to ensure that we are protected and that future generations can come into this world and carry on the legacy of our for fathers.

Take a moment out of your busy day and salute those brave: Marines, Army, Navy, National Guard, Air Force and even our Firemen and Policemen for making our Nation a safe place to be.  They are guarding our boarders, our air and water.  We say Thank You! 

We are taking this Memorial Day to honor and share our Remembrance with our great men and women that have chosen a career to protect and serve us.

Analyze that so we can analyze this!  We salute you America!

Monday, May 20, 2013

FREE LOADERS

People take advantage of your kindness and at times think its your weakness and see it as an open window for them to use you.  It disgusts me when people don't realize that they have over stayed their welcome and need to make their way through the front door.

These miserable free loaders make your life hard and do not comprehend the meaning of GO HOME! Never allow others into your space without setting clear guidelines and rules.  Avoid the drama day one by laying Dow. The law- free loaders need to go. Don't allow yourself to feel bullied or ashamed to speak your mind.

I hate free loaders they have no care in the world they show no remorse they want to see you at your lowest until your situation is just as bad as there's.  Ungrateful is what they are! If you know a free loader run don't turn back they only want to suck you dry!

Analyze that so we can analyze this!

Monday, May 13, 2013

TOLERANCE

Everyone has a breaking point what's yours?  Everyone has a time in their life in which they admit enough is enough, have you reached that limit yet?

Some people have no respect for other people's property and no sell-respect for themselves.  Their tolerance level is short but their energy is excessively toxic, which makes others around them uncomfortable and questioning why do they tolerate people like this.

Tolerance is being able to self contain your emotions and impulses in order not to explode and act out uncontrollably.  Tolerance is learned, self-taught and a process.  Admire those with lots of tolerance who have to deal on a daily basis with not so desirable people.

Analyze that so we can analyze this!

Monday, May 6, 2013

PROMISES

Don't say you will do things when you cannot follow through on seeing things to the end.  Promises are to be kept not broken but in relationships it seems promises are never what they are said to be.

I promise to love you, honor you, adore you and never leave you.  Remember those promises? It seems generic doesn't it? Love is so complex promises get so diluted trust comes into question and we all blame others behaviors on promises they have broken.

I say make promises to yourself.  Love you, honor thy self, and never turn your back on you.  Put you first trust your gut be yourself and I a promise life will be much easier on you.

Analyze that so we can analyze this!

Monday, April 29, 2013

IMAGINE

"Imagine there's no heaven. It's easy if you try no hell below us above us only sky.  Imagine all the people living for today.  Imagine there's no countries it isn't hard to do.  Nothing to kill or die for and no religion too.  Imagine all the people living in peace" John Lennon

Imagine if we could all just get along.  Stop the hate between us learn to compromise or walk away.  Imagine our children all colors and religions holding hands and building dreams.

Imagine as adults we were more responsible and taught our kids early the act of kindness and positive  interaction with others.  Teach them to respect their elders, pull up their pants, don't listen to music about hate, drugs are bad education is important womanizing is appropriate and love thy neighbor.

Imagine this could truly happen only if we start within ourselves to make the change.  Just IMAGINE!

Analyze that so we can analyze this!

Monday, April 22, 2013

EARTH DAY

We take for granted what's right in our face.  Starring at us eye to eye.  Mother Nature is something special.  STOP! Smell the flowers blooming, see the kids playing in the grass and Mr. Softy driving down the block. The joys and the smell of the Spring air and the flavorful colors like starburst when a rainbow appears after a rain storm.  That's our Earth it's our day start preserving and being mindful of the harmful things that destroy our Earth.

Look at the oceans, lakes, streams and waterfalls none are man made but we need to continue to protect what is on our earth rather than allow it to be polluted and dry up.  STOP! Take action speak up and see what blessing you have on earth.  Stop being ungrateful and selfish all that you have is with love.

Appreciate the present, respect your past and look forward to your future on your earth that you helped preserve.  Analyze that so we can analyze this! Happy Earth Day!

Monday, April 15, 2013

Nothing Is Easy

In life we go through so many struggles not realizing how resilient we really are. People take us for granted and forget our importance until they themselves have hit rock bottom.

Life isn't a box of chocolates although sometimes we wish it were. Life was suppose to be carefree and easy at least when we were younger it seemed that way and we couldn't wait to be older and be independent. These days I will settle for a do over and be six again.

It's not easy dealing with people places and things not knowing what to expect in life. When we dream big things we must work hard to keep it. Anything obtained with ease is not going to last.  For nothing in life is easy not even love.

Analyze that so we can analyze this!

Monday, April 8, 2013

TIME AFTER TIME

Sitting here watching the clock hands turn waiting for 5pm to come its a Friday night, weather is beginning to break looking forward to time with the one I love.  Wait time is standing still.  Now all I here is my breathing, my heart beating, preservation forming on my upper lip, tightening in my chest-tic tic tic reality hits that love that passion gone because of that one mistake.

Love lost, love still not gain.  Appreciate the moment the time the sacrifice the smile the joy the tears and pain- can't regret what has happened it was in your control.  You can't turn the clock and hit rewind for there is no time after time.

"If you're lost you can look and you will find me, time after time.  If you fall I will catch you, I'll be waiting time after time."  C.  Lauper

What happens since we know time stands still for no one?

Analyze that so we can analyze this!

Monday, April 1, 2013

NO ONES FOOL

April 1st can make you feel like a fool as people play practical jokes and think its cute and funny but the reality is you don't want to be no ones fool!

So tired of pretending that things are glamorous when all the while you are drenched in sorrow and pain.  It's time to voice that you will be no ones fool!

Remember who you are or aspire to be.  Allow yourself the opportunity to speak up for yourself and be no ones fool!

Analyze that so we can analyze this!

Monday, March 25, 2013

ALONE

There's nothing wrong in being alone.  In fact time alone allows you to reflect, plan and move on with what you need to accomplish.

Alone time is the best time to better understand who you are and your wants and needs.  Alone time better prepares you for self love and acknowledging exactly what you are looking for.

Being alone doesn't mean you are depressed, anti-social or miserable.  Alone just means you are confident enough to be yourself and that you need no one to validate who you are.

Analyze that so we can analyze this!

Monday, March 18, 2013

OUTSIDER

So tired of feeling like an outsider feeling judged for reactions, actions and lack of an action.  Why is it okay for others to be free to point fingers and allow their own perceptions rule over how you choose to live your life.

That's right it's your life so live it as you please.  You are independent, self-sufficient and in charge of your destiny.  Never allow an outsider who knows nothing about you try and control you.

People on the outsider are really haters trying to destroy what you have built don't let yourself fall apart allow the outsiders to remain where they are at, OUTSIDE!

Analyze that so we can analyze this!

Monday, March 11, 2013

DEAL WITH IT

It hurts to feel that you do your best at all times to accommodate others and all you end up with is a broken heart.  Is it fair that you are being told to just deal with it?

People in your life will test you, try and break you down and take joy in seeing you cry.  They expect you to just deal with things and accept what they do and say to you.

There's so much of you being able to deal with things before you take a stand and take action and walk away, from that person or situation and leave them to DEAL WITH IT!

Analyze that so we can analyze this!

Monday, March 4, 2013

NOT GOING TO CRY

"While all the time I was loving you, you were busy loving yourself.  I would stop breathing if you told me to, now you're busy loving someone else". Mary J Blige

To all that go through heartbreak, break-ups to make-ups to only be dumped don't give up.  No need to she'd tears stand tall stand proud and hold your head up high.  Never let them see you down.  Let them know you not going to cry.

There are never no guarantees in love you honestly do take your chances and it is unfair when you look at the circumstances of being there for someone through sickness and health till death do you part- they still walk away and break your heart- how can you not cry?

Remember in life what goes around comes back around no need to hang your head down.  Remind yourself you will have the last laugh and you not going to cry.

Analyze that so we can analyze this!

Monday, February 25, 2013

GOOD HEALTH

Remember our theme A New Day A New You? It's important to eat right and check your heart all times take your health seriously too many people regardless of race or color are suffering with diabetes, high cholesterol and heart disease.

No matter the diets, Jenny Craig, Weight Watchers, Nutri-system etc.  It's about will power.  You hold the power with each bit you try and put in your mouth think of  who depends and needs you.  Lose the weight once and for all for you, no one else knows what you go through emotionally.  Put you first which equates to healthy eating and a healthy you!

Begin celebrating you and choosing your health first.  Analyze that so we can analyze this!

Monday, February 18, 2013

DREAMS

"I'll be dreamin', dreamin' hopin' baby you will be there.  I'll be dreamin', dreamin' hopin' baby you will be there. "Vanessa Williams"

Dreams come from the innermost part of our beings.  They bring messages of inspiration and encouragement and influence your future.  Nurture your dreams by embracing infinite possibilities.

Whether your dreams come as subtle messages during sleep or as conscious creations.  Visualize your potential allow your dreams to blossom and see them grow to reality.

Dreams do come true as long as you believe in you.  Dream a little dream for me.

Analyze that so you can analyze this!

Monday, February 11, 2013

FRESH START

An ending to something meaningful in your life may come as a surprise or as a dreaded outcome.  When you hear or think of the words it's over you may feel confused or even hopeless.  Yet whether anticipated or not an ending is also a chance for new beginnings an opportunity for a fresh start.

When a relationship or a job has run it's course or a way of life no longer suits you make a new choice.  Success comes from your mistakes.  Pick yourself up and begin anew.

There's nothing wrong with admitting where you went wrong.  Learn, live and learn to LOVE again.

Analyze that so we can analyze this!

Monday, February 4, 2013

NO REGRETS

Sit and unwind think about things lost, things gained and the road ahead.  Time is flying by and as years pass us we begin to remember what we missed, wished we did and what is yet to come.

Don't live in the past, it's about living in the moment and preparing for tomorrow.  No regrets no pain and no sorrow for joy is within our reach.  Never look back and say what you should have done just do it in the here and now.

Go with your gut be playful, be mindful, be determined.  What I have learned is life is truly too short to not follow your heart.

Live, Love, Laugh and be good to yourself.

Analyze that so we can analyze this!

Monday, January 28, 2013

MANIC MONDAY

"It's just another manic Monday, I wish it were Sunday, cause that's my fun day, my i don't have to runaway.  It's just another Manic Monday" Bangles

Get over the craziness of the start of the manic week by treating yourself to a cocktail and soaking your feet in eucalyptus oils and bathing in vanilla lavender soap.  Ah, refreshing you deserve it after the day you have had.  No need to pout know you will be home soon to indulge yourself.

Don't get wrapped up in the hype too touch Mondays aren't always that bad.  Mediate before you head off to the jungle of the workforce, house work or school work.  Avoid thinking of the stress.  Divert this by being positive and revering the manic Monday where dreams and opportunities begin!

Analyze that so we can analyze this!

Monday, January 21, 2013

I HAVE A DREAM

"I have a dream that one day this nation will rise up and live out the true meaning of its creed.  We hold these truths to be self  evident: that all men are created equal" MLK JR.

We must stop the hatred and violence across the nation but most importantly with ourselves.  We must get along with our families and neighbors learn how to say thank you and walk away from ignorance.  Respect each others sexual orientation, interracial marriages and political affiliation and religions.

"We have a dream today.  I have a dream that one day every valley shall be exalted every hill and mountain shall be made low, the rough places will be made plain and the crooked places will be made straight and the glory of The Lord shall be revealed and all flesh shall see it together" MLK JR

How beautiful a speech.  Can we finish his dream as one? Let FREEDOM RING!

Analyze that so we can analyze this!

Monday, January 14, 2013

GOOD HEALTH

We often take for granted the bodies we are built with.  We neglect the warning signs that we need self-care.  We are often quick to find the money for a tune up or an oil change to our cars or money for a new perm.  Yet, we complain about finances to aid ourselves for the betterment of our health.

Starting today make those needed medical appointments and get those annual physicals in.  We all need to not neglect the most important person in our world, ourselves.  Take time out from your busy day.  Prepare a home cook healthy meal, drink more water take the multi vitamin and finally exercise for 30 minutes a day.

As we begin 2013 let's do it in good health.

Analyze that so we can analyze this!

Monday, January 7, 2013

REFLECTION

I create my life one day, one moment at a time.  As I reflect upon the accumulation of days I may see days of sorrow or days when I fell short of being my best self.  Yet, as I continue my reflection, I also see the lessons I learned the strength I developed in over coming the challenges that appeared.  While I cannot change a day that has gone by, I can view each one as part of the great creative process that is my life.

I choose to see my life as a gift that I am still creating.  Each moment is a new opportunity to love, give and heal and prosper.  I gather the wisdom and strength from days past and use it to make the present day the best it can be.

Time for you to reflect as you live in 2013.

Analyze that so we can analyze this!