Remember our theme a New Day-A New You! It's important to eat right and check your hear at all times. Take your health seriously. Too many people many people regardless of race or color are suffering with diabetes, high cholesterol and heart disease.
No matter the diets; Jenny Craig, Weight Watchers, Nutra-system etc. it's about will power. You hold the power with what you eat. With every bite you put in your mouth, begin to think about who depends and needs you. Lose the weight the right way. No one else knows what you go through emotionally. Put you first which equates to healthy eating and a healthy you!
Begin celebrating you and choosing your health first. Analyze that so we can analyze this.
No comments:
Post a Comment